Starting Over Again 

I think most people who have succeeded at weight loss will agree that one of the scariest thoughts afterwards is “What if I gain it back?”.

For me, that scary thought became reality. I lost weight, felt great, and maintained my new size for a few years, and then put the weight back on. I’ve tried different diets, intuitive eating, programs like Weight Watchers…you name it. Every time I tried something new, I would have some success. And every time, life got in the way and I fell off whatever program I was on. Time and time again over the last four years, I’ve found myself right back in the same old spot, 15 pounds heavier than I was in 2013.

It’s frustrating. It’s heartbreaking.

I used to write about my health and fitness journey frequently. When I lost weight, I blogged about my routine and what worked for me. When I started to gain, I talked about my various diets and attempts to get back on track. Eventually I stopped writing about it altogether, because I was ashamed of my failures and grew tired of putting them out there on my blog.

On Friday night, I pulled out my bin of costumes to pick something to wear for Halloween. I love dressing up and have accumulated a pretty sizeable collection of fun costumes over the years. The problem, I quickly realized on Friday night, is that none of them fit anymore. The ones I CAN squeeze into, I wouldn’t be caught dead wearing. I look just awful in them.

I let myself wallow in my self-pity that night, and then Saturday morning Bill and I got up and worked out. I planned out what I would eat in the coming week. I planned my workouts. By Sunday morning I was ridiculously sore, but I sucked it up and worked out again.

Yesterday I had a long day (not bad at all, just busy) and could have easily made that my excuse to skip working out. But I didn’t do it. I went to the gym after work and took a Zumba class.

I’m going to write about health and fitness again, because I need to rediscover my passion for it. Even if I never fit into my costumes again, I need to be healthier. The truth is that I don’t feel good when I don’t exercise, and when I eat junk. It messes me up both physically and mentally and I know I can do better for myself. And I know writing about it will make me feel more accountable for the choices I make.

One thought on “Starting Over Again 

  1. Veronica,
    I think you are beautiful no matter what. I know it’s hard not to focus on how you look we all do it. But, feeling healthy and feeling good about yourself is definitely important. You can do anything you put your mind to. I love you more!

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